WELCOME TO

SOU BRAZIL FITNESS

Get Fit Today

Whether you are new to exercise or an experienced athlete, Sou Brazil Fitness Studio is the right place for you. We are a diverse community with a culture focused on fun and hard work. All our members know each other’s names and support one another during workouts. Sou Brazil Fitness Studio will help you reach your goals and get into the best shape of your life.

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About Us

Fitness is a Lifestyle

At Sou Brazil Fitness Studio, We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Sou Brazil Fitness Studio, we will help you get where you want to go.

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DOWNLOAD FREE WORKOUT

   HERE FREE WORKOUT

 

Weight Lifting

Join us for Weight Lifting and exercise your way to a healthy body and mind. Weight Lifting techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

Pilates

Join us for Pilates and exercise your way to a healthy body and mind. Pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

Capoeira

Capoeira is an Afro‐Brazilian art form that combines elements of martial arts, music, and dance. 
Saudacao Capoeria runs regular adults, kids, tods class. We also frequently perform in show and run workshops for schools, organisations and corporations, to book or enquiry.

SOUBRAZILFITNESS CLASS

Dancing is like no other physical activity – it combines very crucial body exercise with the soothing sound of music and emotional expression.Take steps to the beat of the music, stretch your hands out, throw your body forward and backward, shout your vocal chords out, forget your work- or family-associated stresses and release all the tension you have been accumulating for weeks in a few hours. YOGA , BELLY DANCE, PILATES AND CAPOEIRAFIT.

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Kids and adults Capoeira class

Join Our Community

Capoeira is an Afro-Brazilian martial art that combines elements of dance, acrobatics, and music. It was developed by enslaved Africans in Brazil at the beginning of the 16th century. It is known for its acrobatic and complex maneuvers, often involving hands on the ground and inverted kicks

 
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Kids Class

July 20, 2025

The benefits of capoeira for kids goes way past just physical activity. Capoeira for kids, not only teaches self defence, improves balance, coordination, reflexes, spacial awareness and flexibility and fitness but it also improves self esteem, confidence and an ability to overcome fear and personal challenges

Adults Capoeira

July 20, 2025

A regular practice of Capoeira has the following benefits:

  • Strength: The exercise routines of Capoeira require lot of upper body movements, like moving around on hands during headstands, poses, rolls, etc. ...

  • Flexibility: ...

  • Stamina: ...

  • Co-ordination: ...

  • Speed: ...

  • Balance: ...

  • Stress Reduction: ...

  • Confidence:

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Choice your Membership

We Have What You Need

Monthly Membership ( New member only )

Think you have all you need to hit the gym? Think again. 
You will have unlimited access for fitness and regular class.

1 YEARS Membership ( 0% )

the best offer from us. Save 30%

PERSONAL TRAINER 5 session

Looking for your fitness goal ? Let we help you reach it.

Personal Trainer

Think you have all you need to hit the gym? Think again. This is your chance to jumpstart your workout habits with the qualified Personal Trainer, we here to help ensure your time at the gym is efficient, effective and well spent.

 
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Let Us Be Your Guide

Hit the Gym with a Trainer

 
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Go For It!

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.

Zumba fitness, Combat, Strong by Zumba, Salsation

Regular cardio strengthens the heart and lungs. Some people experience a reduction in stress, anxiety , increase in energy and help to lose weight.

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Get Your Heart Working

Join this class and begin a journey to get faster, stronger and healthier. Flexibility Training is suitable for everyone at any kind of fitness level. Bye bye back pain and stress, taking advantage of the body’s natural movements. Don’t hesitate to start today!

Go For It!

The best and certified instructor teach you proper form and different fitness routines. what do you get when you have a Personal trainer!! Postural Analysis, you learn how to do the right workout, challenge workout, improve fast and get motivation.

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We are here to help you to get your Goal . BOOK YOUR FREE FITNESS ASSESSMENT Contact us now.

NEW FITNESS CONCEPT

FITNESS PLACE WITH CLASS FOR KIDS AND ADULTS.

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Dance Studio

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Weight Room

 
 
Treadmill

CONTACT US:

Jl. Taman Margasatwa no. 12 ( just beside acg international school ), 2nd floor, Pejaten, RT.10/RW.5, Jati Padang, Ps. Minggu, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12540, Indonesia.

0815-8119-678

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Opening Hours

Come Visit

Mon - Fri  : 7:00am - 10:00pm

Sat & Sun : 08:00am - 8:00pm

CONTACT: +628158119678 / +6285819847837

 
 

Michiyo

Saya sudah bergabung dengan Sou Brazil selama kurang lebih 10 bulan. Dan berat badan saya turun 10 kg dalam 7 bulan dengan program yang diberikan oleh sou brazil secara gratis. Hidup saya sekarang lebih sehat dan pastinya saya kelihatan lebih segar.

0815-8119-678

Jl. Taman Margasatwa no. 12 ( just beside acg international school ), 2nd floor, Pejaten, RT.10/RW.5, Jati Padang, Ps. Minggu, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12540, Indonesia.

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  • Facebook
  • Twitter

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